Raw Bites Pumpkin Seeds (60g)

Raw Bites provides access to a wide range of sustainable wholesome food products from local and imported suppliers. They carefully source the best healthy snacks with proven success and deliver them to your doorstep.

Pumpkin seeds are nutritional powerhouses wrapped up in a very small package, with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc. They contain a wide array of beneficial plant compounds known as phytosterols and free-radical scavenging antioxidants, which can give your health an added boost. Pumpkin seeds can benefit your heart, liver and immune system, help fight diabetes, and offer unique benefits for men’s prostate health and women’s relief of menopause symptoms.