A delicious blend of organic ingredients that helps to naturally relieve stress and anxiety during and after pregnancy. It also help you sleep better and easier. Only the best quality Ingredients of an FDA approved tea. Take comfort in knowing that each and every tea is completely Vegan, USDA Organic, Kosher and Halal Certified with No Preservatives and is Dairy, Gluten, and Soy Free. Ingredients (All Organic & Sanitized): Lavender, Rooibos, Chamomile Flowers, Ginger, Rose Hips, Lemon Peel and Lemon Balm Directions: For a perfect cup of tea, boil 8 oz of water. Pour over tea bag and steep for 2 to 3 minutes.